emotional abuse. From dependency to healthy relationships

Course Overview

In this workshop you will learn:

1. To identify the unhealthy patterns that you may have learned in your childhood and that keep you in cycles of repetition. From victim to survivor.
2. To analyze the possible ways of emotionally manipulating that may be present in your relationships and keep you dependent..
3. Boundaries in relationships and self-care. Conflicts and reparations.
4. What is emotional dependence and how to start looking for a way out.
5. What is traumatic bond and how to break it.
6. What is narcissism. How to protect yourself when it is pathological and how to work internally to improve the internal relationship with myself and with others.

Edited version without the interventions of the participants. Duration 3 hours.