Let's keep talking about shame

Let's keep talking about shame, a topic as big as the silence itself that feeds. Patricia de la Fuente accompanies me back, nurse trained in psychotherapy specialized in trauma and attachment wounds.

Some of the topics we cover:

The protective function of shame (Yeah, there is a positive side to shame). Why repairing shame matters (spoiler: of not doing it, shame internalizes and becomes chronic, toxic). Shame and trauma: How shame manifests itself in adult life. The emotion that allows us to get shame out of our system: the disgust (ej. “this does not belong to me”). Shame in therapy.
I hope this content is useful to you! I'd love to know how you received it and what you're left with..

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Do you have a topic in mind that you would like me to talk about?? Write to me at marente.podcast@gmail.com or let's follow the conversation on Instagram and Facebook as @marente.mx